Do you remember those Nilla Wafers? Those ranked high on my list of favorite cookies. The vanilla flavor was remarkable.
Too bad the Nilla Wafers contain too much sugar and carbs to consume while maintaining a keto diet.
That’s why I’m excited BisKeto released these new low carb almond cookies. Even though one of the flavors is not vanilla, each cookie has a slight vanilla taste with a hint of whichever of the five flavors you choose from.
Let’s take a look at the stats below.
Nutrition Facts and Ingredients
| Serving Size: 1 Cookie (20g) Servings Per Container: 12 |
Amount Per Serving | % Daily Value |
| Calories | 100 | |
| Total Fat | 10g | 15% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 75mg | 3% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | |
| Sugar Alcohol | 4g | |
| Protein | 3g | |
| Vitamin A | ** | 2% |
| Calcium | ** | 4% |
| Vitamin C | ** | 0% |
| Iron | ** | 2% |
Ingredients: Almond Flour, Non-GMO Erythritol, Butter, Eggs, Organic Sustainable Palm Oil, Sea Salt, Aluminum-Free Baking Powder, Natural Almond Flavor, Sunflower Lecithin, Xanthan Gum, Natural Vanilla Flavor and Stevia.
How Do BisKeto Cookies Taste?
BisKeto created five delicious flavors to choose from.
- Lemon
- Almond
- Cardamom
- Coffee
- Lavender
After scrolling through multiple Amazon reviews, most people who purchased these cookies were satisfied with the taste and texture. They said it reminded them of shortbread cookies with a nice buttery feel.
As for the flavors, one reviewer described the Almond flavor as a cookie you get in Italy because it tastes similar to amaretti cookies.
For the Lemon, Cardamon, and Coffee flavors, each cookie has a slight hint of flavor in each one. Not overpowering, but just the perfect balance in taste.
When Should I Eat These?
Since these are cookies, you would expect to only have them as a dessert. But that’s just not the case with these cookies.
With each cookie only have 1g of net carbs, feel free to have them as a normal everyday keto snack.
For Breakfast, lunch, or even dinner, these cookies can help curb your hunger while keeping it healthy.
What are the Benefits?
BisKeto designed these cookies around the keto lifestyle hence the word Bis”Keto”. That means they wanted to tailor it to people who like all natural low carb ingredients.
Instead of using your typical high carb grains, they swapped it out for Almond flour, which is low carb, paleo, and keto friendly.
Because of these ingredients, each cookie contains only 1g of net carbs! That’s insane macros for cookie standards.
I should mention these are also sugar-free. You might be thinking, where do they get the flavor?
From the natural keto friendly sweeteners, plant-based Erythritol, and Stevia.
Also, one cookie contains 10g of fat! Talk about it being keto friendly.
The healthy fats from the almond flour help add omega 3s into your diet while keeping you satiated.
With so many keto benefits jam packed in one cookie, these are the real deal.
Made with 100% Almond Flour
Grain Free
Gluten Free
Keto Friendly
1g net carbs per cookie
No Added Sugar
5 delicious flavors
4-star Reviews on Amazon
What are the Negatives?
Some things to look out for would be the added dairy, eggs, and tree nuts. If you have any known allergies with any of these ingredients, its best to avoid this product.
Where to Buy BisKeto Cookies?
With Keto becoming so popular these days, you might be able to find these cookies at a local vitamin shop.
But I was able to find a box of 12 on Amazon. The price might be a tad high if you’re looking to have as an everyday snack, but if you want these around as a dessert, its reasonable.
Check out the price and reviews below for yourself before deciding to purchase.
