Searching for that perfect keto friendly cereal?
Made with prebiotic high fiber granola instead of your traditional high carb starch, enjoy the delicious granola cereal taste without all of the carbs and sugar.
Currently Rated #1 on Amazon under Cold Breakfast Cereals, Diabetic Kitchen is taking over as one of most popular go-to keto cereal brands.
Let’s check out the nutrition facts, ingredients, and how awesome it tastes.
How Does Diabetic Kitchen Granola Cereal Taste?
One of the foods most people miss when switching to a keto diet is their morning bowl of delicious cereal. Don’t worry, start enjoying cereal again with this cinnamon granola flavor.
This cereal is rated 4.5 stars out of 5 with over 600 reviews on Amazon, so the taste is on par with real cereal.
Across the Amazon reviews, the texture is described as a perfect cereal alternative. It comes in granola like chunks which tend to soften up when used with Almond milk.
If you like cinnamon, seeds, and nuts, this is the cereal for you. The taste is described as a big handful of almonds, seeds, pecans, coconut chips, and puffed brown rice all stuck together with added stevia, monk fruit, and cinnamon to make a delicious cereal replica.
How Do I Prepare Diabetic Kitchen Granola Cereal?
It’s easy to prepare. Pour your desired amount into a bowl and eat it cold with Almond milk. This will keep your breakfast low carb and dairy free.
It also goes great with low carb ice cream, fresh fruit, or yogurt. Heck, you can even eat it straight out of the bag as a healthy on-the-go low carb snack.
What are the Benefits?
With only 3g net carbs per serving, this would have to be the most important benefit as it keeps us keto eaters from getting kicked out of ketosis.
Besides it being low carb, its also packed with high prebiotic fiber making our gut bacteria very happy and healthy. This cereal is also gluten-free, Non-GMO, and contains no added sugars or sugar alcohols.
It also uses keto friendly sweeteners, stevia and monk fruit extract, which is known to have minimal effects on blood sugar levels.
I should also note that this cereal contains a whopping 14g of fat per serving, which consists of omega 3 fatty acids. These omega 3s are beneficial to maintaining brain and heart health and also help combat inflammation.
What else can you ask for in a low carb cereal?
What are the Negatives?
This product has an allergy warning stating it’s processed in a facility that handles peanuts, tree nuts, wheat, soy, milk, and eggs.
I read a review on Amazon from a person who felt the effect of gluten poisoning from consuming this product. This is highly likely with the cross-contamination.
If you are allergic to gluten or have celiac disease, I would recommend steering clear from this cereal.
Another negative is the portion size. Only 3g net carbs per serving but that is only 1/3 of a cup. If you decide to eat this cereal, try to stay within the cup range so you don’t go overboard on the carbs.
Where to Buy Diabetic Kitchen Granola Cereal?
I found this cereal to be priced a tad higher on Amazon than I would like. That also means the price you pay might be worth it since it contains high-quality natural ingredients and includes all of the listed benefits.
But if you want to use this on a regular basis, be prepared to open up the wallet.
Check out the reviews and price below to see if this product is right for you.