Freaky fast Jimmy John’s? How about freaky fast keto Jimmy John’s?
That sounds better!
Jimmy John’s is a sandwich shop that serves a variety of delicious deli subs. But if your looking to enjoy a sub here while keeping it low carb, all you need to do is follow these guidelines.
Order any sandwich on the menu but make sure to substitute the bread for an Unwich. The Unwich is a low carb lettuce wrap which will hold your sandwich together. Add any of the low carb toppings and you have a sandwich that is around 10 grams of carbs or less.
Also, if you’re feeling too lazy to go and pick up a sandwich, choose the delivery option. Jimmy John’s is known for their freaky fast delivery service. Sometimes it only takes 10 min to deliver. Pretty awesome!
So if you’re craving a sandwich but need to keep it low carb, order the Unwich sandwich and smash those cravings.
Make sure to check out the full low carb menu below.
Enjoy your meal!
Low Carb Jimmy John’s Options
(Data was taken from the official Jimmy John’s nutritional guide)
(Net Carbs = subtracting fiber from total carbs)
| Category | Menu | Net Carbs |
|---|---|---|
| Slim Sandwiches (Unwich Only) | ||
| Slim 1 (Ham and Cheese) | 4g | |
| Slim 2 (Roast Beef) | 1g | |
| Slim 3 (Tuna Salad) | 4g | |
| Slim 4 (Turkey) | 2g | |
| Slim 5 (Italian) | 3g | |
| Slim 6 (Cheese) | 3g | |
| Classic Sandwiches (Unwich Only) | ||
| #1 (Ham and Provolone) | 5g | |
| #2 (Original Roast Beef) | 2g | |
| #3 (Tuna Salad) | 5g | |
| #4 (Turkey Breast) | 3g | |
| #5 (Perfect Italian) | 6g | |
| #6 (The Veggie) | 5g | |
| Favorite Sandwiches (Unwich Only) | ||
| #7 (Double Ham & Provolone) | 8g | |
| #8 (Roast Beef, Ham & Provolone) | 5g | |
| #9 (Big Italian) | 8g | |
| #10 (Double Roast Beef & Provolone) | 3g | |
| #11 (Turkey, Ham & Provolone) | 6g | |
| # 12 (Turkey Breast, Provolone & Avocado) | 6g | |
| #13 (Veggie Club) | 7g | |
| #14 (Roast Beef & Turkey Breast) | 3g | |
| #15 (Tuna Salad & Provolone) | 7g | |
| #16 (Sliced Turkey & Bacon) | 3g | |
| #17 (Ultimate Ham BLT) | 4g | |
| The J.J. Gargantuan | 9g | |
| Toppings (Regular Portions) | ||
| Bacon | 0g | |
| Provolone Cheese (1 Slice) | 1g | |
| Avocado Spread | 1g | |
| Jimmy Peppers | 1g | |
| Onion | 2g | |
| Sliced Pickles | 0g | |
| Cucumber | 0g | |
| Tomato | 1g | |
| Lettuce | 0g | |
| Sprouts | 0g | |
| Kickin Ranch (1 Serving) | 1g | |
| Yellow Mustard (1 Packet) | 0g | |
| Grey Poupon | 0g | |
| Jimmy Mustard | 0g | |
| Mayo | 0g | |
| Oil & Vinegar | 0g | |
| Oregano-Basil | 0g | |
| Sides | ||
| Jumbo Kosher Dill Pickle | 0g | |
| Unwich (Lettuce Wrap) | 1g | |
| Drinks | ||
| Water | 0g | |
| Lipton Ice Tea (Unsweetened) | 0g | |
| Fuze Unsweetened Tea | 0g |
