Looking for a way to stay hydrated? Check out the popular Powerade Zero.
Making headlines all around the keto community, this famous sports drink contains zero sugar, zero calories, enhanced electrolytes with B vitamins.
Not only will the drink replenish electrolytes lost in sweat, but also provide energy to your muscles so you don’t get worn out.
But you’re probably asking, is this sports drink keto friendly?
Let’s check out the full stats below and find out.
What are the Nutrition Facts and Ingredients?
How Does Powerade Zero Taste?
Powerade Zero comes in 5 thirst quenching flavors.
Mixed Berry (blue)
Fruit Punch (red)
The only flavor I have tried is mixed berry, and I’m already hooked. It’s not overly sweet, but it does have some tartness to it.
It’s also quite refreshing, especially when it’s cold.
I have not tried the other flavors yet, but if you have, let us know in the comments below what you think!
What are the Benefits?
There are many benefits of drinking the Zero version compared to the regular Powerade.
The number one benefit, in my opinion, is the zero sugar.
Since I follow the keto diet, anything that has zero sugar will always grab my attention.
Instead, they use Sucralose and Acesulfame K as the added sweeteners, which are well-known keto friendly sweeteners.
I like to break one of these open right after my lifting session. It provides crucial electrolytes that I’ve lost throughout my workout session and also gives me a B vitamin boost to keep my energy levels balanced throughout the day.
I should note that Powerade Zero contains ION4, an advanced electrolyte system that replenishes four electrolytes lost in sweat. It also contains Vitamins B3, B6, and B12.
With so many benefits in one small drink, its always nice to have these around when I get bored of drinking plain old water every day.
What are the Negatives?
I didn’t enjoy the taste that much when “warm”. When its Ice cold, it tastes amazing.
The artificial sweeteners really stand out when the drink is at room temperate. So if you decide to swoop up a pack off Amazon, make sure to put these in your fridge to chill them up.
Where to Buy Powerade Zero?
Are these Keto Friendly? Yes! The zero sugar factor combined with the keto friendly sweeteners makes this keto compliant.
You can find these for an inexpensive price on Amazon. With all of the amazing reviews and cheap price, I highly recommend giving these a try.
Check out the price and reviews below.