Sparkling Ice + Caffeine Water Review – Is it Keto Friendly?

Last week at the Gas Station I was scanning the water section and found these delicious Sparkling Ice + Caffeine waters staring at me from the cooler.

I said to myself “what the heck, let’s give these a try”.

Of course, before I purchased, I checked the can’s nutrition label to make sure these were keto friendly.

Once I noticed the “Zero Sugar” label and the added sweetener of sucralose, I gave the green light as being keto friendly.

But what really stuck out was the added caffeine with antioxidants and vitamins. All of these benefits combined into one drink makes this a keto go-to beverage. 

But how well do these taste?

In this review, let’s take a look at the ingredients, how well these taste, and the benefits.

Nutrition Facts

Ingredients: Carbonated Water, Natural Flavors, Citric Acid, Potassium Benzoate (To Ensure Freshness), Sucralose, Caffeine, Beta Carotene (For Color), Green Tea Extract, Calcium Disodium EDTA (To Protect Flavor), Biotin, Niacinamide (Vitamin B3), Vitamin A, Calcium Pantothenate (Vitamin B5), Vitamin B12, Vitamin D3, Pyridoxine Hydrochloride (Vitamin B6)

How Does Sparkling Ice + Caffeine Water Taste?

The Sparkling Ice + Caffeine comes in five delicious flavors. 

  • Blue Rasberry
  • Orange Passionfruit
  • Black Rasberry 
  • Strawberry Citrus
  • Triple Citrus

Even though each flavor tastes crazy good, Triple Citrus is my favorite. It tastes like diet mountain but only a tad sweeter.

Before my days on Keto, I use to be a diet mountain dew addict. I was drinking up to 10 cans a day!

Once I read about the harmful impact of aspartame, I completely cut it from my diet.

That’s why I’m glad I found these. Now I’m able to enjoy what tastes like a diet mountain without the negative effects.

What Sweeteners are in Sparkling Ice + Caffeine Water?

Instead of using aspartame as most diet sodas contain, Sparkling Ice Water uses Sucralose, a keto friendly sweetener. 

Sucralose is known as having a very minimal effect on blood sugar levels, as long as you don’t overdo it. I recommend only having one can a day as water is always the best and healthiest choice.

What are the Benefits?

I was happy to see Zero Sugar, Zero Carbs, and No Aspartame, but I was also very happy to see the added antioxidants and vitamins.

We’re talking Green Tea Extract, Vitamin A, Vitamin B12, Vitamin B6, Vitamin B3 (Niacin), Vitamin D, Biotin, and Pantothenic Acid all infused into one can!

So you’re getting the keto macros, great taste, with the antioxidants & vitamins. What is there not to love?

What are the Negatives? 

There is a couple of negatives I found. First, an Amazon reviewer tried to open one of these at room temperature and it erupted all over and created a mess. They went on to say they tried another can at room temperature and the same thing happened. Even though this was probably a random incident, It might be best to open when cold. 

Another negative is the price on Amazon. You can find these for a lot cheaper at Gas Stations like Holiday or Speedway.

Where Do You Buy Sparkling Ice + Caffeine Water?

You can find all five flavors available on Amazon. But I highly recommend steering away from purchasing these on Amazon because of the price. Just head down to your local Gas Station to pick these up, you will be saving yourself a ton of money.

Either way, check out the price and reviews below.

Check Amazon’s Price

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janis young

You can also find this at Kroger or Sams Club. I love them!

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