Sports Research Keto Plus BHB Review – Boost Ketone Levels!

Sports Research Keto Plus is a new exogenous ketone supplement that is receiving impressive reviews across the keto forums.

This powder combines Beta-Hydroxybutyrate (BHB) with Medium Chain Triglycerides to create a powerful fuel for the body.

Its perfect to take if you’re looking for a boost in energy, mentally or physically. Also, perfect to consume if you’re looking to achieve ketosis at a quicker rate.

With so many benefits like reducing hunger and improving cognitive function, it’s not surprising how fast this product is gaining traction among the keto community.

Sports Research Keto Plus Ingredients

There are many ingredients added to this supplement. It contains minerals like calcium, magnesium, and sodium with a blend of Beta-Hydroxybutyrate (BHBs).

It also contains Medium Chain Triglyceride as an added energy boost.

The other ingredients are Citric Acid, Calcium Silicate, Malic Acid, Silica, Natural Flavor, Stevia, Fruit & Vegetable Juice (Color), and Monk Fruit. Check out the full nutrition label below.

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Supplement Facts

Serving Size: 1 Scoop
Servings Per Container: 20
Amount Per Serving % Daily Value
Calories 80
Total Fat 3 g 4%
Total Carbohydrates 4 g 1%
Dietary Fiber 4 g 14%
Calcium 840 mg 65%
Magnesium 173 mg 41%
Sodium 550 mg 23%
Potassium 560 mg 12%
Keto Plus – Preferred Energy Ketone Blend 19.5 g
goBHB Matrix

Calcium B-Hydroxybutyrate (as goBHB)
Sodium B-Hydroxybutyrate (as goBHB)
Potassium B-Hydroxybutyrate (as goBHB)
Magnesium B-Hydroxybutyrate (as goBHB)

12 g
Medium Chain triglyceride c8/c10 Powder
(as goMCT) on Prebiotic Acacia Fiber
7.5 g

· Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your individual caloric needs
· Daily value not established

How to Use Sports Research Keto Plus?

Keto Plus is quick and easy to use. Just add each serving (1 scoop) into an 8-10 oz glass of water and mix. Fast and simple. 

Make sure not to exceed 2 servings daily and always read the label before using.

A lot of people on Amazon recommend taking this before their workout session. One person said they felt higher energy levels during their lifts while another said they felt a boost in mental enhancement.

A great benefit for anyone who is actively on a fitness regime.

But even for the non-active keto dieters, this supplement still has its benefits. It’s convenient to use in the morning, day, or night.

Pretty much whenever you feel run down, this supplement will be a lifesaver. 

So whenever you feel tired and need to kick it in gear, grab a glass and experience a boost of energy that will last the entire day.

Who Should Use Sports Research Keto Plus?

Keto and low carb dieters should be using this on a daily basis. It not only adds more vitality to your life but also keeps the energy levels steady all day.

If you’re just beginning your keto journey, this product can help you ease into the diet much easier.

It will help with the transition of burning sugar to fat for energy and might just keep that nasty keto flu away.

How Does Sports Research Keto Plus Taste?

When it comes to taste, Keto Plus offers 5 different delicious flavors that are appealing to most people. The flavors are Cherry Limeade, Fruit Punch, Green Apple, Raspberry Lemonade, and Watermelon.

After scrolling through tons of positive reviews, it seems like the majority of people were leaning towards Raspberry Lemonade as the best flavor.

One person referenced that it tasted like kool-aid but without the sugar. Of course, some people also had mixed reviews about the taste. Some people didn’t like the taste of Green Apple.

But if you’re already following a keto diet, anything that is slightly sweet will taste somewhat refreshing regardless of flavor.

Stevia and Monk fruit is the type of natural sweeteners added to this ketone powder. They don’t add much so you get a slight sugar taste without raising your blood sugar, so It’s a win-win.

How Does Sports Research Keto Plus Benefit the Keto Diet?

Knowing this product was solely designed for people on the keto diet, I believe it has tremendous benefits. It can help battle that keto flu in the beginning stages, or just give you all around energy, and it’s only a glass away!

If you’re tired of lifeless workouts, this supplement will kick you in high gear to complete a workout your proud of.

People on Amazon recommend using this whenever you feel drained.

And knowing that its whole design is around the high-fat low carb diet, it gives me the self-assurance this is the right product I should be consuming.

Does Sports Research Keto Plus Contain Any Side Effects?

Side effects from one reviewer on Amazon noticed brain fog and feeling tired after taking this product. This could be due to an allergy to one of the ingredients.

After going through countless reviews to see if anyone else had any similar symptoms, I noticed some people experienced minor stomach pain.

I believe this has to do with the added Medium Chain Triglycerides (MCTs). If you consume too much of these fatty acids, it can leave you with some stomach discomfort.

It’s best to start slow with the recommended servings to build up your tolerance.


I believe the biggest positive is the Exogenous BHB Ketones mixed with MCTs, which help keep you sustain ketone levels for a longer period of time. I should note that this supplement also contains Acacia Fiber which greatly helps the gut-brain connection.

There are many other positives Keto Plus provides. Feeling tired from your low carb diet? Mix a glass right up and enjoy free energy without consuming any carbs. You can also consume between meals to make sure you’re maintaining your ketone levels.

About to take head to work and need a boost? Take this in the morning. This product is known for promoting mental clarity and focus with no crash or jitters!


The only cons I could find would be similar to the side effects. Knowing that is has caused some stomach discomfort from a few reviews might be a concern. But I fully believe this was from the added MCTs.

Even though these fatty acids provide a ton of benefits, if you’re not used to it, it can cause issues for your stomach or make you run to the bathroom!

I think most people who have tried MCT oil have experienced this. So make sure to start slow. Maybe take half a scoop to see how you react and work your way up from there.


In my opinion, if you’re looking for steady carb free energy all day with no crash or jitters, this product is perfect for you.

Of course, there are many other BHB supplements currently on the market specially designed for keto, but make sure to check this one out.

You can read all of the reviews and details on Amazon here.

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ALSO READ:  Just The Cheese Bars Review - Keto Friendly Cheesy Snack!
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